We know to find and mastering a proper teeth-whitening system can seem overwhelming, especially if you have not used one… Read more »

We have put together our picks for the best chemical-free beauty products, as well as the best natural makeup products… Read more »

Exercise and diet to follow during isolation More and more people are going into self-isolation during the COVID-19 pandemic. There… Read more »

Many essential oils help you to relax, which can give you a better night sleep. Here are a few of… Read more »

Finding another ‘you’ is not a simple task. Most often than not, your passion for your job drives you into… Read more »

You are more likely to have a stroke if you are above the age of 65; however, 1 in 4… Read more »

Yoga has been found to have bountiful benefits to the mind and body. Many people are currently taking part in… Read more »

Magnesium is one of the most important micronutrients in the body. The average adult has about 25g of this nutrient… Read more »

Implants can be very expensive, but there are several options available to make breast surgery more affordable when it is… Read more »

The Self Love Project The Self Love Project is an initiative by Eloise King with four main pillars to focus… Read more »

Women use breast augmentation procedures to correct asymmetrical breast shapes and reduce weight.  Most beauty-enthusiasts think they are unlucky to… Read more »

Being fun and fearless is the goal of most modern women today. We have a name for this fearless girl… Read more »

Have you found that your sink or bathtub seems to be draining slower? Is there debris sitting in your shower… Read more »

When it comes to moving and handling more significant weighted people, it can be a considerable health risk to staff… Read more »

After giving birth, you can be rattled with many different emotions and feelings. While it is expected to feel joyful… Read more »

Why do couples want to choose the gender of their baby? How many more want to do it? Does this… Read more »

Tomophobia is a fear of surgery. It doesn’t matter whether you are going under the knife to have minor or… Read more »

The sports business is one of the largest and most challenging industries to reach success in and understanding how to… Read more »

So many entrepreneurs start a fitness company believing they will automatically draw in members, only to realize later down the… Read more »

Whether you are just starting your career as a personal coach or you are an established professional who is looking… Read more »

Most of us need to rest occasionally, unless you are superhuman. Oddly, though a lot of men and women leave… Read more »

What is Clinical Pilates? Pilates is a series of exercises which are intended to reinforce one’s core muscles along with… Read more »

Selling a home is among the most stressful events in life. With the housing market finally recovering, lots of men… Read more »

There’s nothing like the sea to completely reinvigorate a human body and soul. Caring for your body is more than… Read more »

Health and fitness centers have increased in popularity over the last few years. Recent industry reports show that around one… Read more »

Although medicine is advancing and each day scientists are furthering their understanding of breast cancer, It is crucial to understand… Read more »

Athletes are commonly faced with foot injuries, especially those who participate in soccer, tennis, and running. However, athletes can prevent,… Read more »

Your skin is the covering for your body and also the mirror of your internal health – anything wrong with… Read more »

A healthy lifestyle is important for young and old alike. When you look after your physical health, you feel better… Read more »

Suffering from some health issues? You might find some answers here

Fitness facts from around the world

Facts from around the world regarding your diet and nutritional needs